Living Well in the Community

From Brain Injury to Wellness: A Path Toward Growth and Support

Rolling Start is proud to offer From Brain Injury to Wellness, an 8-session interactive workshop designed to support individuals living with traumatic brain injury (TBI) through connection, skill-building, and personal growth.

This virtual series, held throughout April, creates a supportive space where participants can explore what matters most to them and take meaningful steps toward improving their quality of life. Each session focuses on practical tools and strategies to help participants set goals, manage stress, strengthen communication, and build a reliable support network.

Through guided discussions and interactive activities, participants will:

• Identify and work toward personal goals
• Develop problem-solving and emotional regulation skills
• Learn effective communication and resource navigation
• Build healthier daily habits
• Strengthen self-advocacy and independence

More than just a workshop, this series is an opportunity to connect with others, gain confidence, and take positive steps forward in a supportive, understanding environment.

Sessions are held live via Zoom, making it easy to join from the comfort of home.

To learn more or register, visit our calendar or contact Rolling Start directly at (909) 890-9516.