Living Well in the Community (LWC) is a 6-part workshop for people who want to set goals to support their overall quality of life and wellbeing.

LWC P1: Register Here

Workshop participants can: ​

• Identify what is meaningful to you and set quality of life goals around ways to make their lives better
•  Make progress toward your goals by applying problem-solving skills and managing emotions like frustration and discouragement, feelings that can get in the way of reaching goals
• Discover tools and skills that can make goal achievement easier like communicating effectively and finding important resources
• Explore ways to improve your overall health by changing daily habits
• Practice self-advocacy and systems-advocacy to help you make changes that can support you and others in living well