English
SpanishFrom Brain Injury to Wellness
Rolling Start Inc. presents…
A 10-session seminar that offers a unique opportunity for individuals with traumatic brain injuries in San Bernardino County to gain valuable skills and support for their recovery journey. The seminar series is designed to empower participants through practical, interactive sessions that cover essential topics like goal setting, building a strong support network, managing stress, healthy communication, advocacy, and more.
Each session is carefully structured to help individuals navigate the challenges of brain injury recovery and build confidence in their ability to lead independent, fulfilling lives. By the end of the series, participants will have the tools they need to advocate for themselves and stay on course with their long-term wellness goals.
![[ID: An image of x-ray charts with multiple x-rays of a patient's head on an illuminated wall with a doctor pointing at them during a diagnosis. The following text says, "Rolling Start Presents... From Brain Injury to Wellness. January 6, 2025 - February 6, 2025. An interactive workshop designed to support people with Traumatic Brain Injury within the Healthy Community Living (HCL) Program for people who want to set goals to support their overall quality of life and wellbeing. Workshop participants can: Identify what is meaningful then set quality of life goals around ways they want to make their lives better. Make progress toward the goals set by applying problem-solving skills and managing emotions like frustration & discouragement, and feelings that can get in the way of reaching goals. Discover tools and skills that can make goal achievement easier, like communicating effectively and finding important resources. Explore ways to improve their overall health by changing daily habits. Practice self-advocacy and systems advocacy to help make changes that can support them and others in living well. Questions? Contact: Natalia (909)890-9516" Followed by the Rolling Start Inc logo]](https://rollingstart.com/wp-content/uploads/2024/12/LWC_TBI_Dec2024-Part1-791x1024.jpg)
![[ID: An x-ray image of a person with their hands to their head. Their brain is glowing red to symbolize brain trauma. Text follows, A Ten Session Interactive Seminar designed to support people with a Traumatic Brain Injury. Mondays & Thursdays: 4pm-5:30pm. Meetings held online via Zoom. Graduation will be in our office: Rolling Start, Inc. 1955 South Hunts Lane, Suite 101, San Bernardino, CA 92408. Go to our calendar to register: rollingstart.com/calendar" Followed by a chart with the following, "Session 1: Monday, Jan. 6th - Goal Setting. Session 2: Thursday, Jan. 9th - Building your Support Network. Session 3: Monday, Jan. 13th - Healthy Reactions/Managing Stress. Session 4: Thursday, Jan. 16th - Staying on Course. Session 5: Monday, Jan. 20th - Healthy Communication. Session 6: Thursday, Jan. 23rd - Seeking Information. Session 7: Monday, Jan. 27th - Eating Well. Session 8: Thursday, Jan. 30th - Physical Activity. Session 9: Monday, Feb. 3rd - Advocacy. Session 10: Thursday, Feb. 6th - Wrap-up/Graduation" Followed by the Rolling Start Inc. logo]](https://rollingstart.com/wp-content/uploads/2024/12/LWC_TBI_Dec2024-Part2-791x1024.jpg)
![[Image Description: A picture of a plate of Red beans & Rice with the text: "Rolling Start IncCooking ClassHybrid in-person & onlineJoin us for our monthly cooking class in our San Bernardino office or hybrid onlineJune 26thMondayat 4pmLearn easy recipes to cook for you and your family.Sign-up now at rollingstart.com/calendar"Followed by the Rolling Start Inc 45th Anniversary logo in the bottom right corner.]](https://rollingstart.com/wp-content/uploads/2023/06/CookingClass_June23-768x768.jpg)